Fork-It Meal Tracker

Fork-It Meal Tracker

Fork-It Daily Tracker

Track balanced servings with color-coded “cards.” Set your plan, log meals, and “deal” cards as you eat.

Daily plan and cards

Quick log a serving

Tip: Log each serving you eat and watch the meters fill. You can undo from the history list.

Meal templates

These add common serving combos (editable in code). Use them to “deal” several cards at once.